The Federation of International Sports, Aerobics and Fitness

Sandie Lara – Consultant

Sandie’s Profile

Sandie has lived in Malaysia for the past 21 years and during this time has been actively involved with the fitness, spa and wellness industries.  She is a FISAF certified Personal Trainer, Aquatic Instructor, Group Fitness Instructor and National Sports Aerobic Coach & Judge.

Sandie’s journey in the fitness industry has evolved from personal trainer to a more specialised role in medical fitness. Qualified as a Cardiac, Pulmonary and Corrective Exercise/Fitness Specialist, and presently studying a degree in Health & Rehabilitation Science, Sandie’s clients are referred by Doctors who understand the role of physical activity in the management and treatment of stroke, heart disease, diabetes, cancer, mental health and aging.

Knowledge and its application are essential for anyone entering the fitness industry. Sandie’s experience and understanding allows her to put theory into practice, a fundamental skill for all aspiring and fitness professionals.

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